Now another CNS stimulant with other beneficial qualities is green tea. One thing that gives green tea its weight loss advantage is the compound called epigallocatechin gallate, commonly known as ECCG. The ECCG in green tea increases the effectiveness of the caffeine, leading to a greater amount of calories burned. Along with the fewer calories contained in a serving of green tea versus regular soda or flavored coffee, means green tea can help you lose weight in two ways.
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It can also cause mental changes or mood changes.
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6-Take the stairs instead of an elevator or escalator
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Previous users, people who were then obese, but now, possessing an ideal figure every individual wanted, are coming out from all over the place. Each wanted to share what their experiences were and how their life changed. These people have one common denominator they used the HCG Diet plan. Their testimonies can be summed up to one they were once rejected and insulted, but now they are gaining the respect and admiration they have been longing for.
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